Boundaries That Protect Your Peace & Productivity™ (Beginner Workbook)

ABOUT THIS WORKSHEET

Boundaries That Protect Your Peace & Productivity™ is a beginner-friendly, self-guided workbook designed to help you understand, set, and confidently enforce healthy boundaries in your personal life, work life, and relationships. It uses clear examples, reflection prompts, and step-by-step exercises to help you protect your time, energy, and emotional well-being.

WHAT YOU’LL LEARN

• The 4 essential types of boundaries (Time, Energy, Communication, and Work/Responsibility)

• How to identify your personal boundary breakers

• How to write a clear boundary statement

• How to choose an enforcement strategy that works for your lifestyle

• How to respond when people test your limits

• How to complete a 7-day Peace & Productivity Audit to measure your progress

WHO THIS IS FOR

This worksheet is ideal for beginners who:

• Feel overwhelmed or drained by constant interruptions

• Struggle with saying “no”

• Want more structure in their day

• Lose productivity because they allow too much access

• Are ready to protect their peace without guilt

HOW TO USE THIS WORKBOOK

Print it or complete digitally. Work through each section in order for best results. You can complete the first half in one sitting, then apply your boundary for 7 days using the included audit. Repeat as needed to strengthen your structure and capacity.

FILE DETAILS

• Instant digital download

• PDF format

• 9 pages

• For personal use only

IMPORTANT NOTE

This product is a digital download. No physical item will be shipped.

ALL SALES FINAL — NO REFUNDS.